Get ready to tone, strengthen, and sweat with this 30-minute full body Sculpt & Sweat Pilates class! Filmed live, this class combines Pilates flow with strength training using a pair of light dumbbells to challenge your core, arms, legs, and glutes. Expect controlled movements, low-impact intensity, and a workout designed to leave you feeling strong and energized. Suitable for all fitness levels—just grab your mat and weights and join me!

🌐 Train with me online or in person: thefitwomb.com
💪 New weekly workouts + full body classes for all women