Mommy & Me Pilates
Bond with your little one while strengthening your body in this fun and supportive class designed for moms. These sessions focus on rebuilding core strength, improving posture, and increasing energy—all while creating space for your baby or toddler to be part of the experience. Each class blends gentle yet effective Pilates movements with modifications for all levels, so whether you’re newly postpartum or simply looking for a way to stay active with your child, you’ll feel supported every step of the way.

Bring your mat, your baby, and your positive energy—this class is about connection, community, and movement for both mama and child.